February 13, 2018

Zinc is an essential mineral required by the body for:

  • maintaining a strong immune system

  • building proteins, muscles, bones

  • facilitating the function of enzymes and hormones

  • controlling insulin activity and promoting conversion of thyroid hormones to...

December 10, 2017

You've probably seen the headlines: "After a slow start in October, flu season in the United States is gaining speed, particularly in the South.  Flu activity, which has been increasing since the start of November, is now higher than usual for this time of year." [1]...

February 12, 2017

The danger of NSAIDs for patients with cold and flu, and natural remedies to treat acute respiratory infections.

November 20, 2016

Benefits of Vitamin D. Latest studies.

August 24, 2016

Zinc is an essential mineral required by the body for:

 maintaining a strong immune system,

 building proteins, muscles, bones,

 facilitating the function of enzymes and hormones,

 maintaining a sense of smell and appetite,

 keeping our DNA healthy, 


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These blogs are intended for informational purposes only, and should not be interpreted as specific medical advice. You should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.


While some complementary and alternative techniques have been studied scientifically, high-quality data regarding safety, effectiveness, and mechanism of action are limited or controversial for most therapies.


Whenever possible, it is recommended that you discuss presented material with a qualified healthcare practitioners  licensed by a recognized professional organization that adheres to clearly published standards.


In addition, before starting a new technique, using a new herb or supplement, or engaging a complementary practitioner, it is recommended that patients speak with their primary healthcare provider(s).


Potential benefits, risks (including financial costs), and alternatives should be carefully considered. The presented material designed to provide an overview of clinically-oriented research, authors views, and neither advocates for or against the use of a particular therapy.


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